My top 3 easy healthy snacks
Everyone snacks, and sometimes you just need a little pick me up to finish a task or an in between snack to tide you over until meal time. If you snack those calories can add up. I recommend these healthy, delicious and nutritious easy to grab snacks available to help you stay on track with your gluten free lifestyle goals. These choices are much better than empty high calorie alternatives like chips.
Learn which snacks to eat and which snacks to eliminate. Take one step at a time and try my Ignite 21 day program where I will help you meet your goal of a gluten free healthy lifestyle!
You will feel so much better in a short period of time. If you learn which food choices are best and why, and you will not believe the difference in how you feel.
Learn more about my 21 day Ignite program https://www.joyoflife.coach/ignite-21-day-program.html
Click here to join my Facebook Group Gluten Free Lifestyle to help you on your journey.
Health & Wellness Tips by Julie Semones