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Hi! I'm Julie Semones, BSN. I'm a Registered Nurse. I help others become their own health advocate and take charge of their health and wellness. Being your own health advocate puts you back in charge of your well-being. You have much more power than you think when it comes to your own body.
I will teach you a way of eating that will actually give you energy, cause you to lose weight and reduce inflammation, which in turn reduces pain and chronic illness. You don’t have to just live with a condition, you can do something about it. I went from struggling with several autoimmune disorders, feeling sluggish, depressed and foggy to feeling great, having increased energy and clarity. |
I will teach you why a whole food diet is so important and how you can actually make it work despite your busy lifestyle. All of my recipes are fast, easy and delicious.
I’ve been eating this way for several years so I can teach you all of the ins and out to help make it easy and doable for you and your family. I will guide you where to shop, what to buy and how to put it together. Plus, I will teach you the mindset necessary to maintain this eating style long term.
I’ve been eating this way for several years so I can teach you all of the ins and out to help make it easy and doable for you and your family. I will guide you where to shop, what to buy and how to put it together. Plus, I will teach you the mindset necessary to maintain this eating style long term.
